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Savvy Workshop Presents: Power Pilates Workouts

Event Details

Savvy Workshop Presents:  Power Pilates Workouts

Time: January 31, 2011 from 11:30am to 12:30pm
Location: Print Savvy/Savvy Workshop
Street: 55 S. Commercial Street
City/Town: Manchester
Website or Map: http://www.lunchtimepilates.e…
Phone: 603-656-9009
Event Type: exercise, class
Organized By: Lisa Landry
Latest Activity: Jan 28, 2011

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Event Description

Firm up from head to toe with Power Pilates Workouts.  This class will target every part of the body in 45 minutes flat, especially your abs, hips, butt and thighs.  The routine helps develop firm muscles, core strength and increase flexibility.  Even if you are new to Pilates, you can easily master this workout!  Join Rhonda J. Duhamel, AFAA Pilates Instructor Monday and Wednesdays 11:30am-12:30pm.  $10.00/class (discounts available for multiple class purchases)!  Wear comfortable clothing, bring a mat, and bare feet required

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